The Podcast
Bonnie & Beth
A mother and daughter on supplements — what the research says about how they are used, and how much of it holds up. More than forty years of practice on one side of the table; on the other, the questions today's health-conscious listener is actually asking.
Supplement Spotlight is deliberately twenty minutes — bite-sized nutrition nuggets, enough to come away well informed without being overwhelmed.
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Episodes are nutrition education, not medical advice. Any material connection — sponsorship, affiliate arrangement or product ownership — is disclosed in the episode and in its notes.